
Services
I Can Help With:
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Trauma, PTSD, and CPTSD
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Perfectionism
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Procrastination
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Codependency
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Burnout
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Executive functioning difficulties
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Low self-esteem
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Work-life balance difficulties
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Peer relationships
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Difficulties with boundaries
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Stress and anxiety
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ADHD
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Borderline Personality Disorder
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Depression
Types of Therapy I Offer:
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Solutions Focused
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Eye Movement Desensitization and Reprocessing (EMDR)
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Cognitive Processing Therapy (CPT) for PTSD
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Feminist
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Strength-based
Services I Provide:
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Individual therapy
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Teletherapy (video sessions)
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Letter-writing for gender affirming surgery or hormones (after only 1 session)
Populations I Serve:
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Adults
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NeuroDivergent (autistic, ADHD, etc.) individuals
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LGBTQIA+ individuals
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BIPOC individuals
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Survivors of intimate partner violence
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People with disabilities
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People with chronic illness and/or chronic pain
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People in open, poly, and non-monogamous relationships
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Sex workers
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Transplants to MN
License:
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I am an LPCC licensed to serve residents of Minnesota. My license number is cc02560.
Trainings I Have Completed:
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Trauma Recovery HAP (Humanitarian Assistance Programs) EMDR Part 1 *I am in the process of becoming an EMDRIA Certified provider*
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Cognitive Processing Therapy: An Evidence-Based Approach to Treat PTSD and Related Conditions
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Dialectical Behavioral Therapy (DBT)
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Treatment Approaches for Co-Occurring Chronic Pain and Mental Health Concerns
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Acceptance and Commitment Therapy (ACT)
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Multiple Trainings focused on how to better serve BIPOC and LGBTQIA+ communities
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Telehealth for Mental Health Therapists